£16.99
£0.60 per day
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For one menstrual cycle
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Delivery every month
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15% discount
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Pause or cancel anytime
What is seed cycling?
Seed cycling is a natural approach to support menstrual health and overall wellbeing.
It involves incorporating specific seeds into your diet during the two phases of your menstrual cycle to nourish your body and support hormone levels.
Our organic seeds are rich in essential fatty acids, vitamins and minerals that can help regulate hormonal fluctuations, support PMS symptoms and a healthy menstrual cycle.
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Our blogs explore the incredible world of seed cycling and the benefits these powerful seeds can have on your hormonal health, body and mind
Hormones fluctuations:
how best to serve yourself
How does
Seed Cycling work?
Seed Cycling + healthy diet= happy hormones
*While the menstrual cycle is linked to women, individuals assigned female at birth and born with ovaries might also experience menstrual cycles. Although our website predominantly employs the term 'women,' we embrace individuals across the gender spectrum, including transgender and non-binary individuals, who may also experience menstrual cycles. We would love to hear your experiences of seed cycling with us, please get in touch.